Camping with Kids: How to choose the right size and warmth for a child’s sleeping bag

Camping with kids can be a fun and rewarding experience for both parents and children. However, choosing the right sleeping gear for your child can be a daunting task. The right sleeping bag can make or break a camping trip, especially when it comes to warmth and comfort. In this blog post, we will discuss the importance of selecting the right size and warmth for a child’s sleeping bag, as well as some tips for keeping them comfortable throughout the night.


When it comes to choosing a sleeping bag for a child, size is one of the most important factors to consider. A sleeping bag that is too small can be uncomfortable and restrictive, while one that is too large can leave them feeling cold and exposed. A good rule of thumb is to select a bag that is designed for a child’s height and weight, with a little room to grow.

It is also important to consider the shape of the sleeping bag. Mummy bags are designed to be more thermally efficient, but they can also be restrictive for children. Rectangular bags, on the other hand, are more roomy and may be a better choice for kids who are still growing.


The warmth of a sleeping bag is measured by its temperature rating, which indicates the lowest temperature at which the bag is designed to keep the user warm. When choosing a sleeping bag for a child, it is important to select one with a temperature rating that is appropriate for the conditions you will be camping in.

In general, it is a good idea to choose a bag with a temperature rating that is 10-15 degrees lower than the lowest temperature you expect to encounter. This will provide some extra insulation in case of unexpected cold snaps.

It is also important to consider the type of insulation used in the sleeping bag. Down insulation is a popular choice for its warmth-to-weight ratio, but it is not suitable for damp conditions. Synthetic insulation, on the other hand, is less expensive and more resistant to moisture.

Additional Tips

  • Always try the sleeping bag out before you go camping. Make sure your child is comfortable and that the bag is the right size.

  • Bring extra layers of clothing. These can be used as extra insulation or to keep your child warm if the bag is not quite warm enough.

  • Make sure your child knows how to use the bag properly. Teach them how to zip it up and how to use the hood to keep their head warm.

  • Bring a sleeping pad. A sleeping pad will provide extra insulation and cushioning, making for a more comfortable night’s sleep.

  • Consider the size and weight of the sleeping bag. If you will be carrying the bag on a camping trip, make sure it is lightweight and easy to pack.


Choosing the right sleeping bag for your child is an important part of camping with kids. A well-fitting, warm sleeping bag can make all the difference in your child’s comfort and enjoyment of the camping experience. With the right size and warmth, and some additional tips for keeping them comfortable, you can ensure that your child has a great night’s sleep under the stars. Remember, always try the sleeping bag before you go camping, bring extra layers of clothing, and teach your child how to use the bag properly to make sure they are warm and comfortable throughout the night.

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